Moon days

Ashtanga yoga practitioners should not practice on the days of the new or full moon (learn why). The day you rest is the day of your regular practice time nearest the new or full moon.

2014
January
Wednesday 15th  
Thursday 30th
February
Friday 14th  
Friday 28th
March
Sunday 16th
Sunday 30th
April
Tuesday 15th  
Monday 28th
May
Wednesday 14th  
Wednesday 28th  
June
Thursday 12th
Friday 27th
  
July
Saturday 12th
Saturday 26th  
August
Sunday 10th  
Monday 25th
September
Monday 8th  
Tuesday 23rd  
October
Wednesday 8th  
Thursday 23rd   
November
Thursday 6th
Saturday 22nd
 
December
Saturday 6th
Sunday 21st