Moon days

Ashtanga yoga practitioners should not practice on the days of the new or full moon (learn why). The day you rest is the day of your regular practice time nearest the new or full moon.

 new moon    full moon

2015 moon days
January
Monday 5th  
Monday 19th
February
Tuesday 3rd  
Wednesday 18th
March
Thursday 5th
Thursday 19th
April
Friday 3rd  
Saturday 18th
May
Sunday 3rd  
Sunday 17th  
June
Tuesday 2nd
Tuesday 16th
  
July
Wed 1st/ Thurs 30th
Wednesday 15th  
August
Friday 14th  
Saturday 29th
September
Saturday 12th  
Sunday 27th  
October
Monday 12th  
Monday 26th   
November
Wednesday 11th
Wednesday 25th  
December
Thursday 10th
Thursday 24th