The Yoga of Purification by Kino MacGregor
Yoga purifies the mind and body by asking you to develop deep self-knowledge. When you unify with the deepest part of yourself an incontrovertible understanding of not only your own life, but all life takes root. The highlights along the path of yoga are epiphany…learn more
The Breath of Life by Kino MacGregor
When we are born we breathe in, when we die we breathe out. The space between these two breathes holds the entirety of our life experience here on Earth. While the body that houses our spirit passes away, in some ways the light of our…learn more
Yoga Beyond Bending by Kino MacGregor
Yoga at first glance seems only like a really cool way to bend and twist your body while washing and folding your joints. Sometimes the hot bodies of yoga teachers and longterm students entice many to practice in the hopes of getting that almost famous…learn more
The Inner Voice of Yoga by Kino MacGregor
Yoga teaches you to listen to your own inner voice. It is a process of awakening and attunement that defines personal integrity by the depth of each students’ connection with themselves. Through pain, pleasure, injury, ecstasy and bliss yoga invites practitioners to travel down the…learn more
Operation Lotus by Kino MacGregor
The experience of your first yoga class feels like embarking on a mysterious adventure into a whole new terrain. As your curiosity peers into the incense-filled hallways lined with Ganesh and Shiva the open-hearted calm beckons you to travel into your own sacred inner realm.…learn more
The Impossible Becomes Possible by Kino MacGregor
The promise of inner peace does not come at a cheap price. You cannot beg, borrow or cheat your way along the inner journey. Whenever you strive to create a new way of being it is simply not a matter of flipping a switch. Instead…learn more
Training the Mind to See the Abundance of Greatness by Kino MacGregor
The daily practice of yoga gives us ample ground to test out the hypothesis of an infinite universe. When you see an accomplished practitioner achieve masterful feats of asana that does not mean you cannot go and accomplish the same thing. Yet it can sometimes…learn more
The Key to Happiness through Daily Yoga Practice by Kino MacGregor
The iconography of the yoga world transports would-be practitioners into an idyllic scene of blooming lotus flowers and gently flowing estuaries. The promise of sincere yoga practice is that this paradisiacal realm of inner peace is one day be attainable for all practitioners who commit…learn more
Healing Injuries with Yoga by Kino MacGregor
It is not the physicality of hatha yoga that transforms, but the state of presence cultivated by a conscious effort to heal the body and train the mind that heals. It is actually higher awareness itself that brings about great changes in practitioners’ experience of…learn more
Believing in Yourself through the Power of Yoga by Kino MacGregor
Yoga shows you the way and the spiritual community of friends and teachers illuminate the path, but you must take every step of the journey. The miracle you pray for is that you unroll your mat every day you can and get the courage to…learn more
