yoga therapy

You might ask when in life did you stop singing. You might ask when in life did you stop dancing. You might ask when in life did you stop being enchanted with stories. And when did you become uncomfortable with the sweet territory of Silence. -Carl Jung

Personal struggles, when worked through therapeutically, can be a great facilitator in one’s personal journey towards inner peace, personal strength, and love. Yoga Therapy is a combination of life coaching, mental health counseling techniques, meditation, and asana practice. In Yoga Therapy, the client has the space to express themselves openly, without judgment, to examine emotions, cognitions, physical concerns, nutrition, sexuality, life and career concerns, and more. This strength-based approach emphasizes client strengths instead of deficits. As a Yoga Therapist, Kristin Jones provides information, motivation, empathy, unconditional positive regard, and genuiness to the client. Yoga Therapy is a method to assist and guide clients in finding their own strength, healing, and solutions to their difficulties.

For full details on Kristin Jones, please click HERE.

Payment options:
Single one hour sessions are $115.
Package of 5 sessions is $500.
Packages of more sessions are negotiable.
Please provide a minimum of 24-hour notification for cancellations.