beginner's courses

Beginner's Courses

 

Intro to Yoga 4 Week Course

 

- Are you interested in yoga?
- Do you want to enhance your energy, spirit and well-being?
- Are you uncertain where to begin?

 

 

Then this course is perfect for you! Our highly qualified instructors will give you a thorough, fun and down to earth introduction to yoga. You will learn everything you need to know to feel comfortable to attend yoga classes. Welcome yourself to this nurturing and inspirational beginning to your yoga journey.

Sign up today to reserve your spot. Space is limited.

FEE: $55 (FREE! All Intro Courses include a complimentary free 5-class card upon completion).

 

Intro to Mysore Style Ashtanga Yoga

4 Week Course

 

-Are you ready to take your yoga practice to the next level?
-Do you feel intimidated by the traditional Mysore Style Ashtanga Yoga method?
-Do you want to try out Mysore Style in a relaxed, safe space with other beginners?

 

Then start here with our Intro to Mysore Style Ashtanga Yoga courses. Whether you are a total beginner to yoga or an established yoga practitioner curious about the Mysore Style method you can start here. Get the inside scoop on why this way of practicing yoga is safe, proven and effective and try it out without any conditions. Ask questions, experiment with yoga and discover increased health, joy and passion. Come prepared to be inspired and step into the heart of yoga.

Sign up today to reserve your spot. Space is limited.

FEE: $75 (FREE! All Intro to Mysore Courses include a complimentary free one month of Mysore practice upon completion).

 

 

 

 

07/18/2010 - 08/08/2010
Four Week Introduction to Mysore Style Ashtanga Yoga
with Angelique Sandas
July 18th - August 8th, Sundays: 2 - 3:30 PM


08/03/2010 - 08/24/2010
Four Week Introduction to Yoga
with Daniella Vaclavik
Tuesdays, August 3rd - 24th: 5 - 6:30 PM


08/22/2010 - 09/12/2010
Four Week Introduction to Yoga
with Kristin Jones
Sundays, August 22nd - September 12th: 2-3:30 PM


09/08/2010 - 09/29/2010
Four Week Intro to Mysore Style Ashtanga Yoga
with Angelique Sandas
Wednesdays, September 8th - September 29th: 5-6:30 PM


09/19/2010 - 10/10/2010
Four Week Introduction to Yoga
with Alexandra Santos
Sundays, September 19th - October 10th: 2-3:30 PM


10/06/2010 - 10/27/2010
Four Week Introduction to Mysore Style Ashtanga Yoga
with Julia Lofstrand
October 6th - 29th, Wednesdays: 7 - 8:30 AM


10/17/2010 - 11/07/2010
Four Week Introduction to Mysore Style Ashtanga Yoga
with Angelique Sandas
October 17th - November 7th, Sundays: 2 - 3:30 PM


10/20/2010 - 11/10/2010
Four Week Introduction to Yoga
with Daniella Vaclavik
Wednesdays, October 20th - November 10th: 5-6:30 PM


11/30/2010 - 12/21/2010
Four Week Introduction to Yoga
with Daniella Vaclavik
Tuesdays, November 30th - December 21st: 5-6:30 PM


01/09/2011 - 01/30/2011
Four Week Introduction to Mysore Style Ashtanga Yoga
with Greg Nardi
January 9th - 30th, Sundays: 2 - 3:30 PM


01/18/2011 - 02/08/2011
Four Week Introduction to Yoga
with Daniella Vaclavik
Tuesdays, January 18th - February 8th: 5-6:30 PM


02/06/2011 - 02/27/2011
Four Week Introduction to Yoga
with Kristin Jones
Sundays, February 6th - 27th: 2-3:30 PM