Ashtanga Course

The Miami Life Center Ashtanga Course is ideal for you if you wish to deepen your understanding, practice and proficiency in Ashtanga Yoga. Kino, Tim and Greg present a comprehensive, integrated program of workshops, seminars and apprenticeships that share the fundamentals of Yoga with you.  This course gives you an in-depth understanding of Ashtanga Yoga and its application to daily life, providing you with intensive study of:

o         Practical Yoga Philosophy
o         Asana Technique & Alignment
o         Adjustments
o         Anatomy
o         Chanting
o         Breathing
o         Meditation

Whether you are interested in deepening your personal practice or teaching yoga, the Miami Life Center Ashtanga Course is a great place to start your inner journey.  As our teacher, Sri K. Pattabhi Jois, taught us, transformation occurs after years of committed practice, dedication to yoga and devotion to a lineage. If you join our Ashtanga Course your participation and completion of the course will be an important step along the total life journey into yoga that necessarily precedes teaching. If you are already teaching yoga, the completion of this course will augment your teaching skills immensely. When you complete the entire course and all necessary coursework you will receive a certificate of completion.

Please be aware that this is NOT a Teacher Training program in the Ashtanga Yoga lineage of K. Pattabhi Jois, and that the only way to get Authorized or Certified to teach this method is to study consistently with our teachers at the K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, India. You can choose from two formats offered at different times each year, a Six Week Course taught over weekends and weekday nights and a Two Week Course taught every day for two full weeks.