Miami Life Center - Yoga. Holistic Health. Consciousness

In the early days of daily yoga practice in Mysore, India, our teacher, the living master of Ashtanga Yoga, Sri K. Pattabhi Jois and his grandson Sharath, taught in a tiny room with flourescent lighting in groups of maximum 12 students at a time. In this workshop you will experience the unique combination of two teachers and a small class. This is the perfect opportunity to deepen your already existing practice and experience a taste of old India right here on Miami Beach. This one week practitioner intensive includes morning Mysore practice with an intimate group of up to 12 students and afternoon introductory and continuing education workshops on the foundations of Yoga – Pranayama, Meditation, Chanting & the Yoga Sutras. All Levels Welcome as long as students practice Mysore Style.Schedule: Sunday – Friday Mysore 7:30 – 9:30 AM Workshops: Sunday, Wednesday, Thursday 3 – 5 PMFEE: $400 For all workshop inquiries please email registrations@miamilifecenter.com

NOTE: "No refunds or cancellations within one month of the workshop start date. All workshop registrations contain a 10% non-refundable booking fee to cover administrative costs. Please bear that in mind before booking. Absolutely no exceptions."

Immerse yourself in this two-week Ashtanga Course in the beautiful city of Miami Beaech. You will focus on the Ashtanga Yoga Primary Series as taught by Shri K. Pattabhi Jois. Please note that this course is an immersion and NOT a certification course.

Kino and Tim will guide you point-by-point through the technical, anatomical and philosophical basis of the Primary Series of Ashtanga Yoga. In this intensive format you will learn Asana Technique, Functional Anatomy, Meditation, Pranayama and Hands-On Adjustments as well as Yoga Philosophy and Ethics, Chanting, Vinyasa Counting and the Fundamentals of the Ashtanga Yoga lineage. You will gain significant insight and profound knowledge of how to deepen your own practice and how to share this practice with others. In a safe, fun and straight forward manner Kino and Tim help you demystify Yoga dogmas and you will learn how to guide your body and mind to maximum benefit.

 

Starting off with Tim’s unique approach to functional anatomy set you up in a firm understanding of movement mechanics that create health, healing, ease and flow in every posture. You will learn how to approach each posture of the Primary Series from its most efficient pattern and how to communicate that information through hands-on adjustments and verbal cues. Key yogic texts including the Yoga Sutras of Patanjali, Hatha Yoga Pradipika and the Bhagavad Gita will be explored.

Whether you are an aspiring yoga teacher, already a yoga teacher or simply a dedicated, curious practitioner, this course will give you a direct experience of the Ashtanga Yoga way to Patanjali Yoga. It is open to every student of Yoga with a consistent personal practice who is ready to take a deeper dive into the Ashtanga Yoga Method.

 

The workshop begins with the weekend intensive of Yoga Anatomy, starting on Friday at 6:00 pm, preceeded by  Orientation at 5:00 pm.

 

Mysore practice will take place at Miami Life Center with both Kino and Tim Monday through Thursday.  Guided classes are Sunday and Friday, and afternoons are designated for workshops.  Expect your daily studies to run 6:00 am – 10:00 am and again from 12:30 pm – 6:00 pm, Monday, Tuesday, Wednesday and Thursday (some days later).  Sunday’s schedule is from 6:30 am – 8:30 am & 12 pm – 5:30 pm.  Saturday is your day off.

 

Fee for Full Program: $2,275 and includes a Miami Life Center 3-ring binder with course materials, and 3 books.

 

For payment options please call us at the Miami Life Center at 305.534.8988

Inquiries please email info@miamilifecenter.com

NOTE: "No refunds or cancellations within one month of the workshop start date. All workshop registrations contain a 10% non-refundable booking fee to cover administrative costs. Please bear that in mind before booking. Absolutely no exceptions."

In the early days of daily yoga practice in Mysore, India, our teacher, the living master of Ashtanga Yoga, Sri K. Pattabhi Jois and his grandson Sharath, taught in a tiny room with flourescent lighting in groups of maximum 12 students at a time. In this workshop you will experience the unique combination of two teachers and a small class. This is the perfect opportunity to deepen your already existing practice and experience a taste of old India right here on Miami Beach. This one week practitioner intensive includes morning Mysore practice with an intimate group of up to 12 students and afternoon introductory and continuing education workshops on the foundations of Yoga – Pranayama, Meditation, Chanting & the Yoga Sutras. All Levels Welcome as long as students practice Mysore Style.Schedule: Sunday – Friday Mysore 7:30 – 9:30 AM Workshops: Sunday, Wednesday, Thursday 3 – 5 PM For all workshop inquiries please email registrations@miamilifecenter.com

NOTE: "No refunds or cancellations within one month of the workshop start date. All workshop registrations contain a 10% non-refundable booking fee to cover administrative costs. Please bear that in mind before booking. Absolutely no exceptions."

Tim & Kino share the foundation of their approach to teaching and working with the Ashtanga Yoga Intermediate Series. You will learn functional anatomy specific to postures, movement themes and difficulties within the Intermediate Series including deep backbending, bandha and upper body strength, healthy twisting and understanding the hip & pelvis. Rather than focus on the goals such as binding or other outer manifestation of the posture this course intends to address how asana is a function of the energetics of the Ashtanga Yoga method while guiding you through hands-on explorations of the architectural structure of your body and kinesthetic listening. You will learn tools to read the body and its energy pathways and how to read efficient vs. inefficient movement patterns. You will learn the essential assists for most intermediate series asanas, touching on how to work with different types of practice minds. Daily personal practice will be in Miami Life Center’s regular 6 AM Mysore session taught jointly by Kino and Tim. The course furthermore includes basic level teaching of the classic yoga disciplins, such as, meditation, pranayama, chanting, sanskrit, vinyasa counting, ashtanga oga lineage & philosophy, anatomy and more. These afternoon sessions will be from approx 12:30 – 5:30 PM, Saturday included. Orientation starts Friday October 19th from 4-5 PM. Course end Friday October 26th in the mid afternoon. Please Note that an established practice of the Ashtanga Yoga Intermediate Series (at least through Dwi Pada Sirsasana or Karandavasana) is required to join this course. FEE: $895 includes some course materials, practice and two books. For all workshop inquiries please email registrations@miamilifecenter.com

NOTE: "No refunds or cancellations within one month of the workshop start date. All workshop registrations contain a 10% non-refundable booking fee to cover administrative costs. Please bear that in mind before booking. Absolutely no exceptions."

Join a small, exclusive group of 12 students under the guidance of Kino MacGregor for daily Mysore Style practice and three afternoon Workshops including Yoga Philosophy, Asana Technique and Seminar Discussion. All levels welcome as long as students practice Mysore Style. FEE: $400

NOTE: "No refunds or cancellations within one month of the workshop start date. All workshop registrations contain a 10% non-refundable booking fee to cover administrative costs. Please bear that in mind before booking. Absolutely no exceptions."

Monday, June 16^th

6:30 AM Pranayama

7:30 AM Mysore

3:00pm-5:00pm Workshop

Tuesday, June 17^th

6:30 AM Pranayama

7:30 AM Mysore

3:00 AM -5:00 AM Workshop

Wednesday, June 18^th

6:30 AM Pranayama (self practice)

7:30 AM Mysore

Thursday, June 19^th

6:30 AM Pranayama

7:30 AM Mysore

3:00 PM – 5:00 PM Workshop

Friday, June 20^th

6:30 AM Pranayama

7:30 AM Mysore

Fee: $350

NOTE: "No refunds or cancellations within one month of the workshop start date. All workshop registrations contain a 10% non-refundable booking fee to cover administrative costs. Please bear that in mind before booking. Absolutely no exceptions."