Two Week ASHTANGA COURSE with Kino MacGregor and friends July 18-July 31st, 2014

July 18, 2014 - July 31, 2014

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Location: Miami Life Center map

Phone: (305) 534-8988

Email: workshops@miamilifecenter.com

Website: http://www.miamilifecenter.com/

Immerse yourself in this two-week Ashtanga Course in the beautiful city of Miami Beach. You will focus on the Ashtanga Yoga Primary Series as taught by Shri K. Pattabhi Jois. Please note that this course is an immersion and NOT a certification course.

Kino will guide you point-by-point through the technical and philosophical basis of the Primary Series of Ashtanga Yoga. In this intensive format you will learn Asana Technique, Pranayama and Hands-On Adjustments as well as Sanskrit, Yoga Philosophy and Ethics, Chanting, Vinyasa Counting and the Fundamentals of the Ashtanga Yoga lineage. You will gain significant insight and profound knowledge of how to deepen your own practice and how to share this practice with others. In a safe, fun and straight forward manner Kino and friends will help you demystify Yoga dogmas and you will learn how to guide your body and mind to maximum benefit.

 

You will learn how to approach each posture of the Primary Series from its most efficient pattern and how to communicate that information through hands-on adjustments and verbal cues. Key yogic texts including the Yoga Sutras of Patanjali and the Bhagavad Gita will be explored.

Whether you are an aspiring yoga teacher, already a yoga teacher or simply a dedicated, curious practitioner, this course will give you a direct experience of the Ashtanga Yoga as proposed by Sri Maha Patanjali. It is open to every student of Yoga with a consistent personal practice who is ready to take a deeper dive into the Ashtanga Yoga Method.

The workshop begins on Friday at 5:00 pm, with a welcome and orientation session.

Mysore practice will take place at Miami Life Center Monday through Thursday.  Guided classes are Sunday and Friday, and afternoons are designated for workshops.  Expect your daily studies to run approximately from 6:00 am – 10:00 am and again from 12:30 pm – 6:00 pm, Monday, Tuesday, Wednesday and Thursday (some days later).  Sunday’s schedule is from 6:30 am – 8:30 am & 12 pm – 5:30 pm.  Saturday is your day off.

Fee for Full Program: $2,375 and includes a Miami Life Center 3-ring binder with course materials, and 3 books. The fee does not include accommodation or food.

Limited spaces left! To register please call us at the Miami Life Center at 305.534.8988

Inquiries please email info@miamilifecenter.com

NOTE: "No refunds or cancellations within one month of the workshop start date. All workshop registrations contain a 10% non-refundable booking fee to cover administrative costs. Please bear that in mind before booking. Absolutely no exceptions."